The Ultimate Brain Reset Workshop™

Led by Zander Phelps, zPlayCoach, this session turns juggling into a gateway to focus, laughter, and team connection.

Why Juggling Works

Neuroscience shows that juggling literally reshapes the brain — increasing white matter, improving hand-eye coordination, and enhancing neural plasticity.
But beyond the science, it reconnects people to something deeper: the joy of learning through play.

This isn’t about being perfect — it’s about being present.
And that shift changes everything.

Workshop Highlights

1. The Science of Play & the Brain
Discover how movement and rhythm rewire your nervous system for calm, clarity, and creativity.

2. Learn to Juggle in 30 Minutes
Yes — everyone can. Through playful step-by-step progressions, participants learn a basic 3-ball cascade (and a lot about patience and laughter).

3. Micro-Flow Training
Experience how short bursts of movement-based play can reset the brain faster than meditation or mindfulness apps.

4. Team Connection & Laughter
Shared challenge creates shared joy — watch your team break down barriers and light up with camaraderie.

Outcomes & Benefits

  • Rapid stress relief and mental refresh

  • Boost in focus, adaptability, and resilience

  • Enhanced communication and morale

  • Renewed sense of creativity and optimism

  • Tangible skills that translate to better performance under pressure

Perfect For

  • Corporate teams seeking a wellness experience with results

  • Conferences and retreats looking for an energizing breakout session

  • Medical and wellness professionals exploring mind-body balance through movement

  • Educators and innovators wanting to bring play into practice

Workshop Details

  • Duration: 60–90 minutes

  • Group Size: 10–100+ participants

  • Format: In-person or virtual (balls shipped or provided)

  • Includes: Juggling kits, guided instruction, and laughter

Your Facilitator: zPlayCoach

Zander Phelps is a wellness innovator and professional “Ambassador of Play.”
As founder of The PlayFlow Method™, he helps teams and individuals break out of stress loops and rediscover creative focus through movement-based play practices. His approach combines neuroscience, mindfulness, and fun in equal measure.

Investment

Starting at $1,200 for groups up to 20
Custom pricing available for larger groups or conferences.

Includes juggling kits, setup, and follow-up PlayFlow practice guide.

Ready to Energize Your Team?

Reignite focus, laughter, and connection — one toss at a time.

Book a Call