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Vagus Nerve

Your vagus nerve serves as the great modulator for the brain and represents the main component of the parasympathetic nervous system, which oversees a vast array of crucial bodily functions, including control of mood, immune response, digestion, and heart rate.

Here are 10 ways to stimulate it and de-stress!

 
 
 

The Ultimate Brain Trainer

To state it mildly, if you knew how extraordinary juggling is for your overall health and mood enhancer, you would stop everything you were doing and learn how to juggle… yesterday…

This is the best way I know to teach people this amazing skill:

Free Ultimate Brain Exercise course.